Choose from the proposed paths the one best suited to you and you will be the master of your own well-being!
4 free courses to be taken inside the pools and SPA.
Below you will find the card with the specific sequence of each route.
MORNING ROUTES - h. 10-13
Thermal Phylosophy 60′
The benefits of the THERMAL RITUAL: a true cure for the skin. The biosauna session, Kneipp path and a long whirlpool to restore the right level of hydration to the epidermis.
For supple, glowing and soft skin.
“Fun fact: The Kneipp method dates back to the 1800s, when Abbot Father Sebastian Kneipp became interested in natural medicine and hydrotherapy because of his poor health: he discovered that sudden and constant stimuli of ice-cold water activated the immune and circulatory systems.”
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CARD THERMAL PHYLOSOPY 60', h. 10-13
Our SPA POOLS COACH makes it easy for you to follow the route: each number indicated in the route you choose will be shown on the SPA map and the POOLS map.
We recommend BEFORE this moisturizing journey:
– Thermal peeling exfoliating massage 25′
– BIO-Thermal Light & Detox Clay 50′
PATH:
N° 1 – 3′ emotional shower
N° 2 – 15′ bio-sauna 60°C
N° 3 – 5′ Kneipp
N° 4 – 2′ quench your thirst at the “Fountain of Life” with natural water from Abano Terme
N° 5 20′ whirlpool in outdoor hot thermal pool
N° 6 15′ relax
We recommend AFTER this moisturizing course:
– Bandage “roll shape 50′
– Nourishing candle massage 50′
How to moisturize before and after: first, a hot brew is indicated to prepare the body for sweating (available in Beauty Farm on the 1st floor).
Afterwards, you need to hydrate with juices and centrifuges(find the wide proposal in the list at “THE CLUB BAR”) or simply quench your thirst at the “Fountain of Life” with natural water from Abano Terme. A maximum of 2 runs per day are recommended.
Detox Phylosophy 60′
The benefits of the DETOXINATING RITUAL: purified from within by the vapors of the marine thepidarium to promote sweating and elimination of toxins; the whirlpool and cervical waterfalls to release tension.
A benefit for the whole body.
“Fun fact: By recreating the marine microclimate and being a very rich natural source of mineral salts, a session of marine thepidarium drains and tones tissues and slows skin aging. It stimulates blood circulation, improves respiratory function, alleviates rheumatic and muscular pain and has high anti-stress power.”
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CARD DETOX PHYLOSOPHY 60', h. 10-13
Our SPA POOLS COACH makes it easy for you to follow the route: each number indicated in the route you choose will be shown on the SPA map and the POOLS map.
We recommend BEFORE this moisturizing course:
– Thermal exfoliating peeling massage 25′
– Hyper detox massage-scrub 50′
PATH:
N° 1 – 3′ emotional shower
N° 2 – 20′ marine thepidarium 45°C
N° 3 – 2′ quench your thirst at the “Fountain of Life” with natural water from Abano Terme
N° 4 – 15′ whirlpool in hot thermal outdoor pool
N° 5 – 3′ cervical waterfalls in hot thermal outdoor pool
N° 6 – 2′ quench your thirst “Fountain of Life” with natural water from Abano Terme
N° 7 – 15′ relax
We recommend AFTER this moisturizing course:
– Remodeling and draining lipid-reducing treatment B FIT 50′
– Manual body lymphatic drainage 50′
How to moisturize before and after: first, a hot brew is indicated to prepare the body for sweating (available in Beauty Farm on the 1st floor).
Afterwards, you need to hydrate with juices and centrifuges(find the wide proposal in the list at “THE CLUB BAR”) or simply quench your thirst at the “Fountain of Life” with natural water from Abano Terme. A maximum of 2 runs per day are recommended.
AFTERNOON ROUTES - h. 14-21
Finland Phylosophy 60′
The benefits of the FINNISH RITUAL: Alternating the heat of the sauna with the cold reaction of the outdoor thermal pool allows for increased natural perspiration while promoting toxin drainage.
Energy and tone for body and mind.
“Curiosity: the origins of the name are very old and uncertain: it would derive from an Old Finnish word that may be close to the concept indicated by the expression winter dwelling.”
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CARD FINLAND PHYLOSOPY 60' h. 14-21
Our SPA POOLS COACH makes it easy for you to follow the route: each number indicated in the route you choose will be shown on the SPA map and the POOLS map.
We recommend BEFORE this defatting course:
– Exfoliating thermal peeling massage 25′
– Hyper detox massage-scrub 50′
ROUTE:
N° 1 – 4′ emotional shower
N° 2 – 10′ Finnish sauna 80°C
N° 3 – 2′ immersion in cold thermal outdoor pool
N° 4 – 10′ Finnish sauna 80°C
N° 5 – 2′ immersion in cold thermal outdoor pool
N° 6 – 15′ whirlpool in hot thermal outdoor pool
N° 7 – 2′ quench your thirst at the “Fountain of Life” with natural water from Abano Terme
N° 8 – 15′ relax
We recommend AFTER this defatting course:
– Anti-stress face neck shoulder massage 25′
– Anti-stress aromatherapy face and body massage 50′
How to moisturize before and after: first, a hot brew is indicated to prepare the body for sweating (available in Beauty Farm on the 1st floor).
Afterwards, you need to hydrate with juices and centrifuges(find the wide proposal in the list at “THE CLUB BAR”) or simply quench your thirst at the “Fountain of Life” with natural water from Abano Terme. A maximum of 2 routes per day are recommended.
Hammam Phylosophy 60′
The benefits of the AROMARIUM RITUAL: Steam in the hammam with aromatherapy intoxicates body and mind, color therapy in the “deluge” shower and the soothing sounds of water melt away tension.
An hour of pure relaxation.
“Fun fact: After the fall of the Holy Roman Empire, the Arabs resumed the practice, making it their own and creating special baths, the so-called “hammam,” a term that means “to heat” in Arabic. Arab hammams were smaller, so you could only enter them in small groups.”
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CARD HAMMAM PHYLOSOPY 60' h. 14-21
Our SPA POOLS COACH makes it easy for you to follow the route: each number indicated in the route you choose will be shown on the SPA map and the POOLS map.
We recommend BEFORE this exfoliating course:
– Thermal exfoliating peeling massage 25′
– Udwartana: Ayurvedic massage-peeling and steam bath 50′
PATH:
N° 1 – 4′ emotional shower
N° 2 – 15′ aromarium 45°C
N° 3 – 2′ chromotherapy shower “deluge”
N° 4 – 15′ aromarium 45°C
N° 5 – 2′ chromotherapy shower “deluge”
N° 6 – 12′ whirlpool in hot thermal outdoor pool
N° 7 – 10′ relax
We recommend AFTER this defatiguing course:
– Abyamgam: ayurveda massage 50′
– Pindaswedanam: hot pad massage 50′
How to moisturize before and after: first, a warm infusion is indicated to prepare the body for sweating (available in Beauty Farm on the 1st floor).
Afterwards, you need to hydrate with juices and centrifuges(find the wide proposal in the list at “THE CLUB BAR”) or simply quench your thirst at the “Fountain of Life” with natural water from Abano Terme. A maximum of 2 routes per day are recommended.